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18px}.public-legal-card{background:#111d18;border:1px solid #345044;border-radius:24px;width:min(760px,100%);margin:0 auto;padding:clamp(26px,5vw,52px);box-shadow:0 30px 100px #00000059}.public-legal-card h1{letter-spacing:-.045em;margin:8px 0 18px;font-size:clamp(32px,6vw,50px)}.public-legal-card h2{color:#e2ede7;margin:30px 0 10px;font-size:18px}.public-legal-card p,.public-legal-card li{color:var(--muted);font-size:13px;line-height:1.75}.public-legal-card ol{gap:7px;padding-left:22px;display:grid}.public-legal-card a:not(.button){color:var(--accent)}.public-legal-card .button{margin-top:12px;display:inline-flex}.public-legal-note{margin-top:32px;color:var(--muted-2)!important;font-size:11px!important}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
